Brazilian Jiu Jitsu is by far the most effective martial art your child can learn. BJJ builds self-confidence, improves problem solving skills and develops co-ordination and motor skills.

This class focuses on BJJ fundamental techniques and also practical application of these techniques in a simulated situation, to arm your little one with the confidence and self-defence.

Interactive games allow the kids to put their new BJJ knowledge and coordination skills into play. More importantly, our fun classes will definitely foster a love of Jiu Jitsu in your little one.

Time to get off the gadgets Kids! …and try something new!

This class focuses on more challenging BJJ self-defence techniques as well as the fundamentals, when to use them and when not to.

Interactive games keep it fun and challenging and gives the kids an outlet to blow off some steam. More importantly, it gives them a great balance of learning vs fun, allowing the kids to be kids!

Along the way…Youth will learn how to live a disciplined life, to respect their instructor and peers and how to carry themselves at the academy as well as out in the community. Besides being great for their physical health and mental health, they will also learn life skills and make life-long friends in the process.

The amazing benefits of Jiu Jitsu are numerous, but key elements are… increased focus, energy and concentration, improved fitness and physical health, improved mental health, increased self-confidence and better work/life balance. Making new friends and having a sense of belonging/community is the cherry on top.

Suitable for beginners to BJJ, as well as all levels of BJJ. With our comprehensive curriculum, there’s always something new to learn in the fundamentals class.

Under our instructor’s watchful eye, you will learn self-defence basics, all while building your confidence and improving your fitness. You will drill new techniques with a training partner and be given opportunities to correct your technique, ask questions, etc.

Each class follows with a live training session (rolling) where you can practice technique learned throughout your training.

Our advanced classes are suitable for BJJ students with one stripe and above, 15 years and over, both men and women.

Expand your BJJ repertoire with more technical and detailed moves, sweeps, transitions and submissions. Learn attacks, defences, and escapes from every position.

Each class follows with a live training session (rolling) where you can practice technique learned throughout your training.

No-Gi offers a more explosive, fast paced, and challenging style of BJJ. Technique is believed to be more realistic in a street fight scenario, however relies more on cardio & speed.

With various No-Gi classes offered throughout the week, you’ll be sure to find a suitable time to attend! This class is available to all One Stripe-White belts and above. No BJJ beginners sorry!

Join our Combat MMA style training sessions. Learn the fundamentals of punching and kicking in this fun and fast paced striking class. This one is FREE for ONYX members. WINNING!

Ladies, this class has been designed just for you. Women of all ages are welcome to learn self-defence techniques to protect you. BJJ instills confidence and gets you fit and strong all at the same time! Challenge yourself, learn something new, and make new friends too! We can’t let the boys have all the fun…